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Hiked at Yosemite this weekend. Can barely walk today!! Good thing is, I know Some of this is water retention in muscles, maybe a little dehydration, lots of sodium filled snacks and treats, and bar food. Not worried about this. Had a wonderful time! Back to the grind.
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67,9 kg
Tot nu toe verloren: 13,8 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,8 kg per week
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