|
Family visits equal celebrating with food. Homemade lasagna, family recipe brownies with icing, homemade blueberry pancakes..
that’s okay.. it will just mean getting back on track when they leave and I will try to rein in my own food intake for the remainder of their visit.
|
71,2 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1151 kcal
|
Vet: 35,05g | Eiwit: 58,28g | Kolhy: 155,16g.
Ontbijt: Sweet Cinnamon Bun, Peaches , Cantaloupe Melons . Diner: Mr. Greek Roasted Seasonal Vegetables, Green Giant Niblets Corn, Turkey Sandwich with Gravy. Snacks/Andere: Goodnorth Chocolate Fudge Brownie Ice Cream, Brownie with Icing. meer...
|
Gewichtstoename van 2,5 kg per week
|