happyher's Logboek, 20 aug 21

His hours at work changed, also where he works, he can't take lunch with him while he works this post so I stayed up to make him the oatmeal and fruit in a mason jar so he could have nourishment and more than just a cup of coffee.

Waiting for him to head to work soon. it's 5:40 a.m. and I'll head to bed. :) Ohh that sounds delightful. Not sure if I should do my weigh-in now or after I wake up.

Bekijk Dieet Kalender, 20 augustus 2021:
453 kcal Vet: 16,00g | Eiwit: 22,99g | Kolhy: 51,44g.   Ontbijt: Great Value Mixed Fruit Cup, Egg, Coffee. Lunch: Water (Bottled), Low Sodium or No Salt White Bread, Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion), Great Value Sweet Peas. meer...
2276 kcal Activiteit: Jumping Jack - 10 minuten, Fitnessapparaat (Matig) - 10 minuten, Hometrainer - 15 minuten, Koken - 1 uur, Stretching (Yoga) - 30 minuten, Slapen - 8 uren, Rusten - 12 uren en 55 minuten, Afwassen - 1 uur. meer...

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