|
I have felt so hungry today. I don't know what my problem is!
|
2148 kcal
|
Vet: 160,10g | Eiwit: 138,78g | Kolhy: 41,06g.
Ontbijt: onion, mushroom, swiss cheese, sausage patties, eggs, equal, cream. Lunch: olive oil, pepitas, olives, cucumber, lettuce, green beans, olive oil, salmon. Diner: onion, sour cream, lamb. Snacks/Andere: Atkins chocolate shake, peanut advantage bar. meer...
|
|
3422 kcal
|
Activiteit:
Winkelen - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
|
|
 Reacties
Good Sunday Morning, sorry I didn't get a chance to stop by yesterday, was so...busy. I notice I tend to eat more...on the weekends as well. I think it is because I'm off from work, out of routine, access to food is more readily available...not so sure for me,...it is about hunger, because I tend to do more snacking, keeping it Atkins Friendly, of course.:) Hope you have a Sunday filled with Laughter and Happiness.
06 mrt 11 door lid: Raven46
|
i dont know a lot about atkins, but looking at you food intake for this day, if your diet would allow increasing your fiber may help reduce your hunger. It helps fill you faster and keep you full longer.
Just an idea...all the best on your journey
06 mrt 11 door lid: desireewalters
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Jadea's Gewicht Geschiedenis
|