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Appreciating fatsecret.com's recent UI changes - it's inspired me to write a journal entry. I'm semi keto, trying to bring the carbs way down. I should also get more exercise - I get a bike next eek. Now that I have ear phones I have no excuse not to go running either!
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1328 kcal
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Vet: 99,48g | Eiwit: 64,93g | Kolhy: 49,77g.
Ontbijt: Scrambled Egg, Fresh Pork Sausage, Whole Milk. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Mixed Salad Greens, Egg. Diner: Chicken (Breaded and Fried). Snacks/Andere: Walnuts, Harvest Snaps Snapea Crisps (Bag). meer...
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2194 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 32 minuten, Slapen - 8 uren, Rusten - 15 uren en 28 minuten. meer...
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