got my first tray of Invisalign yesterday and honestly I can't take these things out or put them in without gagging. I foresee an initial weight drop just because snacking isn't worth it 😂
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68,8 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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1285 kcal
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Vet: 58,69g | Eiwit: 69,49g | Kolhy: 123,73g.
Lunch: Brew Dr. Kombucha Clear Mind Kombucha, Sweet Cherries , Market Basket Brussels Sprouts, Skinless Chicken Breast. Diner: Arby's Curly Fries (Small), Arby's Smokehouse Brisket. meer...
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Gewichtsafname van 2,9 kg per week
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