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Celebrated my brother-in-laws birthday yesterday with lots of wine, lumpia, street tacos, and nothing Bundt cake mini cupcakes! So this is expected and not as bad as I thought. Back to the grind today💪🏼
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65,8 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1015 kcal
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Vet: 56,46g | Eiwit: 56,28g | Kolhy: 83,05g.
Lunch: Driscoll's Blueberries, Strawberries, Sola Double Chocolate Granola, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Diner: Tapatio Hot Sauce, WinCo Foods Mexican Style Blend Cheese, Golden Sun Multigrain Impact Wraps, Sour Cream, Safeway Select Carne Asada, Calavo Avocado. Snacks/Andere: Killer Creamery Peanut Blubber, Great Value Sea Salt Veggie Straws. meer...
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1973 kcal
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Activiteit:
Zwemmen (Langzaam) - 15 minuten, Apple Health - 23 uren en 45 minuten. meer...
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Gewichtstoename van 3,2 kg per week
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