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This is my stomach I still need to lose. I'm hoping I'll lose it through body recomp and building muscle. The research I have done says that's how to lose the last stubborn belly fat.
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1894 kcal
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Vet: 31,48g | Eiwit: 145,86g | Kolhy: 249,16g.
Ontbijt: Sue Bee Honey, Six Star Pro Nutrition 100% Whey Protein, Ghirardelli Bittersweet Baking Chips 60% Cacao, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Great Value Sugar Free Syrup, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino. Lunch: Dannon Oikos Triple Zero - Salted Caramel, Great Value 1% Low Fat Cottage Cheese, Jif Reduced Fat Creamy Peanut Butter, Red Delicious Apples. Diner: Sue Bee Honey, Great Value Canned Tuna, Butterball Sweet Italian Turkey Sausage, Knorr Rice Sides - Cheddar Broccoli. Snacks/Andere: Halo Top Strawberry Ice Cream. meer...
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1776 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 2 uren en 20 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
Same boat! Let's go! #grindtime
14 jul 21 door lid: jimmiepop
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