|
So far so good. I will continue for another week and will increase my carb intake. I have 8 more lbs to go to reach my weight before the holidays and at the current rate, I should reach it with no difficulties.
Oops, I forgot to mention that I registered for my 1st marathon. I've got 8 months to train...uuuggggghhh...a little nervous because the half marathon almost killed me ;)
|
70,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,2 kg per week
|