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7 day progress pics for our 30 days of stretching! 1 rest day in the middle of the week. We've both got a few inches lower and husband is getting closer to being able to touching his toes.
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1422 kcal
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Vet: 58,01g | Eiwit: 78,30g | Kolhy: 151,48g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oroweat Organic Thin Sliced Rustic White Bread, Mushrooms, Spinach , Butter, Egg, Gold Emblem Danish Butter Cookies, Coffee. Lunch: Starbucks Nonfat Cappuccino (Short), Oberto Original Beef Jerky, Mango, Great Value Low Fat Small Curd Cottage Cheese. Diner: Gulden's Spicy Brown Mustard, Alberts Hot Sauce, Cooked Sauerkraut, Pickles, Kroger Bratwurst Sausage, Senorial Sangria . Snacks/Andere: Schogetten Dark Chocolate, Vitafusion MultiVites Gummy Vitamins. meer...
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1948 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
Great progress!! I need to follow your lead stretching can be so overlooked.
09 jul 21 door lid: Kellagh
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09 jul 21 door lid: jimmiepop
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