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July 1st.
Walked 3.05 miles in a very humid and hot day. All is good. I have to keep this up.
Knee has a small fracture. No pain while walking. So good news.
Tomorrow is another day.
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1070 kcal
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Vet: 42,25g | Eiwit: 41,36g | Kolhy: 138,09g.
Ontbijt: Quest Cinnamon Crunch Protein Powder, Almond granola speculaas, Equal Equal, Coffee, Fairlife Whole Ultra-Filtered Milk, Banana. Lunch: Gouda Cheese , Biscuits plus, Trader Joe's Granny Smith Dried Apple Rings. meer...
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