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I'm sticking to it. Even with 2 weddings and a graduation, the weight is still coming off. When I get anxious about how slowly it comes off, I remember that even though it's a lot of work for 1 pound per week, in one year that's 52 pounds. Great!
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84,8 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 28,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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