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such a tiny peek into the 50s and bound to come up again but need to record the first day I'm seeing 50s
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59,9 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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796 kcal
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Vet: 37,91g | Eiwit: 60,82g | Kolhy: 51,14g.
Ontbijt: Pick n Pay Sliced Biltong Beef, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Coffee with Milk. Lunch: Cheddar Cheese, Chicken Breast, Avocados, PnP Fresh Cream, Pick n Pay Sliced Pepper Ham. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
22 jun 21 door lid: Tamplyn
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Yayyy!! Yeah, what goes down must always come up a bit. But the trend is down! Congrats
22 jun 21 door lid: JenLinley
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thanks guys. entering the 50s as I'm about to enter my 40s. bouncing around in the right direction.
22 jun 21 door lid: StarRat
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