back on plan dreading scales but can do this
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1587 kcal
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Vet: 61,67g | Eiwit: 106,81g | Kolhy: 146,76g.
Ontbijt: Exante Diet Vanilla Shake . Lunch: Chicken Meat, Pasta with Pesto Sauce. Diner: Sainsbury's Chicken Curry with Rice. Snacks/Andere: Misfits Chocolate Hazelnut Protein Bar , Grenade Carb Killa Protein Shake, Sainsbury's Skimmed-Milk. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
03 jun 21 door lid: heatherboardman
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Up and down having kids off helps but then been anxious about food. Have my first app with eating disorder team soon tho how are you xx
04 jun 21 door lid: annmarie1987
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Not losing anything but doing the calories count helps me for eating 1/2 Instead of 3/4 😂if that makes sense, good luck with it app xx
04 jun 21 door lid: heatherboardman
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oooh, what is that? looks lovely!
04 jun 21 door lid: cake_taker
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Chicken tikka and rice then added salad was just a jar curry
04 jun 21 door lid: annmarie1987
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Really?? The colour of the sauce looks sooo good!!!
05 jun 21 door lid: cake_taker
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Um sure was sharwoods one I just added peppers and chicken so nice the cals are good I love curry xx
05 jun 21 door lid: annmarie1987
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08 jun 21 door lid: cake_taker
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