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So I kept hearing great things about the "Walk at home" DVDs by Leslie Sansone, so I went out on a limb and ordered some off Amazon, to prepare for the new challenge starting in 8 days. Hopefully they'll be as great as everyone says!
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1912 kcal
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Vet: 99,73g | Eiwit: 77,94g | Kolhy: 171,32g.
Ontbijt: Bacon Reduced Salt, Becel Margarine, Dempsters 12 grain bread, ketchup, sugar, Fried Eggs, cream. Diner: Ready to Serve Brown Rice, Black Pepper Beef. Snacks/Andere: hoops. meer...
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 Reacties
I love them i have been doing them for a month, with trying to stay under 1600 calories and am down almost 15lbs. i like them because they are eay to do but you get a great work out. I was doing the 1 mile first week, then then 2 mile by the 3rd week. Good luck, hope you like them for you
13 feb 11 door lid: zeikiya989
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That's awesome to hear! I ordered the 1, 2 & 3 mile starter DVDs, I figure as I get through each one, I'll move up to the next, and if I can get to 3 miles... WOOHOO! :)
13 feb 11 door lid: BrandyRelaxing
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13 feb 11 door lid: radiochick
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My sister and I have a few between us and we really like them.
13 feb 11 door lid: skinnygirl130
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