PurpleAsh93's Logboek, 27 apr 21

Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
68,0 kg Tot nu toe verloren: 13,6 kg.    Nog te gaan: 6,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 april 2021:
1439 kcal Vet: 78,51g | Eiwit: 63,43g | Kolhy: 130,33g.   Ontbijt: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. Lunch: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. Diner: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . Snacks/Andere: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. meer...
2080 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtstoename van 0,2 kg per week

15 Ondersteuners    Ondersteun   

Reacties 
ash!! what's up.  
27 apr 21 door lid: HeBrewZ
Get itttt!! 
27 apr 21 door lid: valdeeq
Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘 
27 apr 21 door lid: PurpleAsh93
Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍 
27 apr 21 door lid: damablack13

     
 

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