Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
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68,0 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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1439 kcal
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Vet: 78,51g | Eiwit: 63,43g | Kolhy: 130,33g.
Ontbijt: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. Lunch: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. Diner: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . Snacks/Andere: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. meer...
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Gewichtstoename van 0,2 kg per week
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Reacties
27 apr 21 door lid: HeBrewZ
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27 apr 21 door lid: valdeeq
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Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
27 apr 21 door lid: PurpleAsh93
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Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
27 apr 21 door lid: damablack13
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