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Fasting works. Never really tried length more than 20 hrs. This time: 48 hrs. No hunger pains. No nausea. Learned something new about this WOE. Add it to my Tweak Tool Box. Love this place and time-with all- at FS!!!!
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64,8 kg
Tot nu toe verloren: 46,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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311 kcal
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Vet: 24,16g | Eiwit: 25,57g | Kolhy: 2,75g.
Ontbijt: Food Lion Original Pork Rinds, Cottage Cheese, Water, Yogi Healthy Fasting Tea, Herbal Secrets MCT Oil. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
I love Fasting it works wonders when you hit a plataeu speeds things up and really helps eith other things like even skin tone gives you a glow😉
21 apr 21 door lid: tr3vi28
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I can fast til about 2 or3 p.m. but then my stomach starts to ache so I eat.
21 apr 21 door lid: ruthe1213
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I have done the 36 hour where I eat every other day ...works unless I am exercising a lot - then I really need the energy
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Congrats! Nice drop.. I'm fasting to, On the OMAD Fasting...getting use to it
21 apr 21 door lid: donniemae
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Judyrose1997's Gewicht Geschiedenis
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