|
I was perusing some users profiles, because I do that sometimes. I saw someone had posted goals for herself and what rewards she would give herself once she reached those goals. I remember way back when during weight watchers the leader talked about setting goals and rewarding ourselves for reaching them. Thinking back through my childhood I cannot remember a time when celebrating achieving a goal did not revolve around stuffing our faces! So this concept of finding non food rewards is somewhat alien to me. So what are some rewards I can think of for obtaining some of my goals? This is something that I am going to give some thought to. You might want to as well... I dunno cause apparently I like giving people homework!!
|
1614 kcal
|
Vet: 66,70g | Eiwit: 207,44g | Kolhy: 36,88g.
Ontbijt: boneless skinless chicken breast, Atkins Advantage Milk Chocolate. Lunch: Boneless Skinless Chicken Breast, Green Pepper, Peeled Baby Carrots. Diner: Dijon Mustard (Made with white wine), Eye of Round, Steamfresh Fresh Frozen Vegetables Broccoli, Cauliflower, & Carrots. Snacks/Andere: Soy Slender Chocolate. meer...
|
|
 Reacties
I give myself $10 toward a trip to ireland for every pound I lose. On a good week its tough on my budget but totally worth it. It keeps me motivated to stay on my diet.
02 feb 11 door lid: Blackeyes24
|
That is an awesome idea! Is the trip to Ireland when you get to your goal weight?
02 feb 11 door lid: JerseyGirl30
|
Wow, coincidentally discussing something similar in my post Jersey. What was offered as rewards or what and how much we were given or even made to eat growing up. Great post! ~tig
02 feb 11 door lid: iamtig
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
JerseyGirl30's Gewicht Geschiedenis
|