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Okay, I gained 15 pounds after getting married on Dec 18th. So here I am at Day 1 of getting back on track! I'm actually VERY excited!!!
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84,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Slecht.
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1733 kcal
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Vet: 141,12g | Eiwit: 82,05g | Kolhy: 33,85g.
Ontbijt: Boiled Egg. Lunch: Bacon Bits, Cherry Tomatoes, Romaine Lettuce, Hidden Valley Ranch Dressing. Diner: Spring Mix Salad, Bacon Bits, Ranch Dressing, Parmesan cheese, Salmon. Snacks/Andere: Cheese Stick, Baby Carrots. meer...
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Gewichtstoename van 0,1 kg per week
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