191.5 This is the least I have weighed in 10 years! so Happy. I'm very strict on Atkins induction still, but I don't care as much as I did last week about the slow loss--I'm still losing. Still burning ketones every day. Clothes are fitting looser. Even bought a package of underwear 1 size smaller!
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86,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 30,2 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,7 kg per week
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