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Didnt record anything on my journal yesterday, I have sort of caved on a couple things, Not terrible things..just not good for me choices. I feel if I dont seem to starve a bit on my calorie count, that I am cheating. So lets just say that I had a yummy two days and im now back in the swing of things.
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1154 kcal
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Vet: 31,89g | Eiwit: 48,25g | Kolhy: 168,57g.
Ontbijt: Fried Egg, Sara Lee Classic 100% Whole Wheat Bread, Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Nestle Pure Life Purified Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread, Butterball Fully Cooked Turkey Bacon. Diner: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee, Nestle Pure Life Purified Water (Bottle), Vegetable Beef Soup (Prepared with Water), Knorr Rice Sides - Beef. Snacks/Andere: Austin Toasty Crackers with Peanut Butter. meer...
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3164 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Huishoudelijk Werk - 2 uren, Autorijden - 20 minuten, Rusten - 13 uren en 20 minuten, Slapen - 8 uren. meer...
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