Still on induction phase and losing so slowly. But still losing, so that's good. I haven't added the gym yet. Maybe that will help the weight fall faster?
|
87,5 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 0,7 kg per week
|