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I don't know why, but most days I feel so dissatisfied with my body, I feel fatty and oily, and flabby. At 62.5Kg I feel afraid that I won't make it to 57Kgs. Will I be able to do it? What must I do to loose all the fat left that's above what I need? I don't want to build muscle mass, and want to have my water retention stay constantly low, but also loose fat and those.
But how?
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62,5 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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1021 kcal
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Vet: 57,13g | Eiwit: 30,71g | Kolhy: 96,53g.
Ontbijt: Bakers Topper Chocolate Flavoured Cream Biscuits, Simba Salted Peanuts, Bakers Topper Chocolate Flavoured Cream Biscuits, Simba Salted Peanuts & Raisins, Barbecued Beef Shortribs (with Sauce), Barbecued Beef Shortribs (with Sauce), Vetkoek, Tap Water. Lunch: Tap Water. Diner: Coffee with Milk, Sugar. meer...
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Gewichtsafname van 3,5 kg per week
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