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After 6 months of being totally rubbish at this dieting lark I am back on it again. My inspiration is my mate carrie2212 who has lost an amazing 25 lbs since August throughout lockdown - when apparently lots of people have gained an average of 12 lbs. Fortunately I have not gained, but have sadly lost zilch!
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1387 kcal
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Vet: 32,42g | Eiwit: 48,20g | Kolhy: 182,95g.
Ontbijt: Aldi Fruit & Nut Cookies, Nescafe Coffee with Semi-Skimmed Milk, Weetabix Weetabix & Milk, Lidl Greek Style Yoghurt, Tea with Semi-Skimmed Milk. Lunch: Tesco Easy Peeler Satsuma, Merlot Wine, Iceland Turkey Roast Dinner, Dolce Gusto Cafe Au Lait. Diner: Highland Spring Sparkling Spring Water, Bottlegreen Elderflower Cordial, Ryvita Fruit Crunch Crispbread, Hummus , Morrisons Rice Cakes , Tesco Cherry Tomatoes. Snacks/Andere: Bananas. meer...
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2086 kcal
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Activiteit:
Lezen - 1 uur en 30 minuten, Rusten - 10 uren, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, TV Kijken - 3 uren, Slapen - 8 uren. meer...
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