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This is me now. Went from 135Kgs in Jan 2019, to this 63Kgs. Still need to lose 7Kgs.
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1021 kcal
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Vet: 57,13g | Eiwit: 30,71g | Kolhy: 96,53g.
Ontbijt: Bakers Topper Chocolate Flavoured Cream Biscuits, Simba Salted Peanuts, Bakers Topper Chocolate Flavoured Cream Biscuits, Simba Salted Peanuts & Raisins, Barbecued Beef Shortribs (with Sauce), Barbecued Beef Shortribs (with Sauce), Vetkoek, Tap Water. Lunch: Tap Water. Diner: Coffee with Milk, Sugar. meer...
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