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Feeling great! Started Atkins last week after returning from cruise. High protein, high fat, carbs under 20/day and I feel great! I can see how this might get boring, but for now, I'm making it work. I'm looking forward to figuring out just what my ideal carb load is.
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88,7 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 27,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,4 kg per week
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