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uda 12hari stuck stlh kurang 11kg 😂 tapi lingkar perut susut 0,5cm 😁 jgn patah semangat sobat fs .. konsisten bareng yaa
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1671 kcal
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Vet: 40,84g | Eiwit: 76,48g | Kolhy: 250,41g.
Ontbijt: Milo Nuggets, Sugar, Pineapple Juice, Mango. Lunch: Indonesian Fried Dumplings, Edo Crab Flavored Stick, Sugar-Apples (Sweetsop) , White Rice, Monde Serena Egg Roll, English Pineapple Tart. Diner: Teriyaki Chicken, Fried Rice, Haverjoy Havermout Rolled Oat, Frisian Flag Purefarm Swiss Chocolate (225ml). meer...
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