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1351 kcal
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Vet: 52,43g | Eiwit: 59,10g | Kolhy: 170,40g.
Ontbijt: Green Tea, Cinnamon , Apples , Rogers Porridge Oats Ancient Grain Blend, Maple Syrup, Silk Almond Unsweetened Original. Lunch: Hard-Boiled Egg , Chunky Style Chicken Vegetable Stew Type Soup with Rice. Diner: Lemon Juice , Colavita Red Wine Vinegar, Extra Virgin Olive Oil, Red Onions, Black Olives, Cucumber (with Peel) , Fresh Express Asian Avocado, Grape Tomatoes, Fresh Express Spring Mix. Snacks/Andere: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Dairyland 2% Cottage Cheese, Sweets from The Earth Double Chocolate Cookies. meer...
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1533 kcal
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Activiteit:
strenght excercise - 35 minuten, Rusten - 17 uren en 25 minuten, Slapen - 6 uren. meer...
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