Happy 😃 happy 😃 Thursday....
At 345am...woke up crawled outta bed...felt great...no pain of any kind...at 5am...started putting on my workout clothes...when I reached down to pull riding bibs over feet....back pain....even thought about taking a day off...but hated to...instead kept getting dressed....walked into kitchen to get electrolyte water bottle and took a tramadol.....walked back to get set up on trainer...drank some water....got on bike ...yes I had pain...but rode anyway...30 minutes later...pain was gone...as you get older....more pain in life that eating right just doesn’t solve....
9.88 miles....guess I should of paid more attention...could of hit 10 miles....but o well....rode in nyc today...so was a hill workout today....no doubt about it....
Another fast week...almost Friday once again...not that it matters...just another day here...
Robbie from the bike shop I use...sent me text yesterday...telling me my carbon bike sold....so...that was nice I ask him jokingly if he had told the buyer...the bike was cursed....he said no...laughing....on Friday the 13th..2018...I had a bad wreck....when a Black and Tan cat decided to see how many lives we both had left....for the cat lovers ...I think the cat survived....for me...it took a year to recover....
So tired of the cold weather...and seeing the snow in the yard...I’m thinking cinnamon rolls today...sounds good....and puts new smell in house....
Positive energy and thoughts to all....have a fantastic day....
