Today is a bleughhhh day. Woke up with a headache this morning. It has gradually lessened over the day but I feel sluggish and dragging. OH has got shingles and when he's ill he's a half empty kind of person and gets very down. That's OK but he manages to drag me down into his abyss and I'm a half full person. I keep telling him he's a lucky chap (he's got me hasn't he)but getting a smile is like getting blood out of a stone. My computer is my lifeline in the winter but it doesn't do much for my exercising. Moan over!
Weight is static again. I know I need to ride it out but its so tempting to stray. Weather has been lovely today only 2 degrees but sunny. The snow that was forecast didn't materialise. Schools all over Scotland were closed and people stocked up in readiness for a huge snowstorm lasting several days, but it passed us by.
Tomorrow is another day and it WILL be better
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876 kcal
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Vet: 20,60g | Eiwit: 62,44g | Kolhy: 114,97g.
Ontbijt: lemon, Total 0% Nonfat Greek Strained Yogurt. Lunch: wholemeal roll, Silky Cauliflower Soup. Diner: drream topping, berries, reduced fat cheese, wholemeal roll, Baked Beanz. Snacks/Andere: milk. meer...
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2805 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Rusten - 15 uren en 50 minuten, Slapen - 8 uren. meer...
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Reacties
2 degrees? And i am complaining its 47 degrees here..Goodness i am thankful to live in the South now..lol..Hope you get to feeling better
03 feb 09 door lid: DanaDowning
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Hey, we got your snow I guess! Want it back? :) Sorry you had a bad day yesterday. I hope today is better!
04 feb 09 door lid: amryk
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Static weight is better than rising weight. :-) I hope both of you feel better.
04 feb 09 door lid: information
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and... that chart is still showing a clear downwards trajectory to me. Keep up the good work!
04 feb 09 door lid: information
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