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1562 kcal
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Vet: 57,40g | Eiwit: 81,40g | Kolhy: 207,23g.
Ontbijt: Bob's Red Mill Unsweetened Shredded Coconut, Honey , Blackberries , Blueberries , Blue Diamond Sliced Almonds, Navitas Naturals Organic Raw Cacao Powder, Banana, Silk Pure Almond Milk - Unsweetened Original, Kroger Old Fashioned Oatmeal. Lunch: Onions , Skinless Chicken Breast, Garlic , Olive Oil , Tomatoes, Carrots , Kroger Pearled Barley. Diner: Onions , Olive Oil , Ginger , Skinless Chicken Breast, Bell Peppers, Cauliflower . Snacks/Andere: Publix Mixed Berries, Bob's Red Mill Organic Brown Flaxseeds, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original, Silk Pure Almond Milk - Unsweetened Original, Date, Almonds , Wasa Light Rye Crispbread, Coconut Water , Calavo Avocado. meer...
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422 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 1 uur, Apple Health - 23 uren. meer...
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