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I'm totally brassed off. Up and down, up and down with a pound or so. At least we seem to have evaded the horrendous rain and wind that have been lashing the rest of the country. So many people have been flooded out of their homes and I'm moaning about a pound!
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115,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,7 kg.
Dieet gevolgd: Redelijk Goed.
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1298 kcal
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Vet: 21,33g | Eiwit: 31,38g | Kolhy: 148,70g.
Ontbijt: Bananas, Apricots. Lunch: Nectarines, Cheddar Cheese, Oroweat Sandwich Thins - 100% Whole Wheat. Diner: Sainsbury's lamb moussaka, Dole Jello Fruit Cup. meer...
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Gewichtsafname van 2,5 kg per week
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