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Did gain weight really but didn't loose any over the holidays. Could have been worse =p Need to start loosing again.
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74,4 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: Slecht.
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1224 kcal
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Vet: 32,02g | Eiwit: 53,30g | Kolhy: 185,29g.
Ontbijt: Honeycrisp Apples, Water (Bottled). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Green Peas (Frozen). Diner: Dr. Pepper Diet Dr. Pepper, Cooked Green String Beans (from Frozen), Mashed Potatoes (Whole Milk and Margarine Added), Ground Turkey (Cooked). Snacks/Andere: Pancake & Waffle Syrup, Homestyle French Toast. meer...
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Gewichtsafname van 0,0 kg per week
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