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Cannot say I really cheated this weekend stayed within my cal range but ate all the wrong food and far too much carbs. Couldn't weigh my scale is broken :-( will get a new one this week and weigh on Friday. Hoping for some sort of loss.....hold tumps
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1427 kcal
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Vet: 64,23g | Eiwit: 84,53g | Kolhy: 119,70g.
Ontbijt: Fried Egg with Fat, Bacon, Toasted Rye Bread. Lunch: Cauliflower, Broccoli, Woolworths Quick & Easy Chicken Schnitzel, Avocados, Toasted Rye Bread. Diner: White Rice, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Andere: Canderel Sweetener, Lipton Rooibos Tea, Coffee. meer...
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3331 kcal
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Activiteit:
Bureauwerk - 8 uren, Autorijden - 1 uur, Rusten - 7 uren, Slapen - 8 uren. meer...
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 Reacties
Carbs is n regtige ou /*#@!!! haha... Ons het 4 daggies Bibs, lets do this!!
03 feb 14 door lid: Zonika@1
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dis okay :) we will succeed!
03 feb 14 door lid: MissT2309
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Damn right girls damn right :-)
03 feb 14 door lid: Bibs9001
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