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Well, here we go! Technology usually isn't my friend but I'm willing to give this a shot.
As of today I'm down 45 lbs. and would like to keep it going. (fingers crossed)
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1409 kcal
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Vet: 53,27g | Eiwit: 62,89g | Kolhy: 166,85g.
Ontbijt: mcdonald's sausage biscuit. Lunch: mcdonald's fruit & maple oatmeal. Diner: chicken breast, special k crackers, Mrs. Grass soup. Snacks/Andere: special k protein bar, pecatonica river popcorn, diet dr. pepper, string cheese, V8 Southwest corn soup. meer...
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3722 kcal
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Activiteit:
Fitnessapparaat (Matig) - 45 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 13 uren en 15 minuten, Slapen - 9 uren. meer...
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