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Good morning Have a bless day
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122,1 kg
Tot nu toe verloren: 104,7 kg.
Nog te gaan: 54,0 kg.
Dieet gevolgd: Redelijk Goed.
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1204 kcal
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Vet: 70,42g | Eiwit: 55,67g | Kolhy: 92,16g.
Ontbijt: Kroger 3 Cheese Blend Singles, Purnell's Old Folks Country Sausage Patties, Great Value Large White Grade A Eggs, Great Value Bottled Water (Bottle), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: Kroger Fresh Selections Tender Spinach, Great Value Chive & Onion Cream Cheese Spread, Dr. Pepper Diet Dr. Pepper (Bottle), Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey, Kroger Wheat Tortillas. Diner: Roasted Potato (Fat Not Added in Cooking), Kiolbassa Polish Smoked Sausage, Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Andere: Fiber One 70 Calories Brownie, Snack Pack Juicy Gels Sugar Free, Great Value Bottled Water (Bottle), Wyler's Light Singles to Go, Bananas. meer...
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Gewichtstoename van 0,2 kg per week
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