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Lots of water and cutting out the constant snacking really does pay off! But I'm rather stressed out at the moment also, so I'm sure thats putting a tole on my appetite as well. Oh well I'm over all pleased with the outcome!
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56,9 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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397 kcal
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Vet: 9,94g | Eiwit: 5,81g | Kolhy: 77,64g.
Ontbijt: Spaghetti/Marinara Pasta Sauce, water, sugar, french vanilla cream, coffee. Lunch: ken's sweet vidalia onion dressing, cucumber, tomato, Lettuce, water. Snacks/Andere: fluff, Instant Hot Cocoa Mix. meer...
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Gewichtsafname van 1,9 kg per week
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