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Reduced my daily intake and started to bike again
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88,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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1349 kcal
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Vet: 61,25g | Eiwit: 99,54g | Kolhy: 96,75g.
Ontbijt: Coffee. Lunch: Cava Traditional Hummus, Sweet Onions, Cava Greens + Grains, Cava Crazy Feta, Cava Harissa, Calavo Avocado, Costco Beef Bulgogi. Diner: Pork Chop, Kraft Shake 'n Bake Original Pork, Brown Rice. meer...
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Gewichtsafname van 1,2 kg per week
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