jenny b fit's Logboek, 19 jan 21

I’m so proud of myself, Altho I’m grouchy as can be LOL. I own a bakery and I am a stress eater. My cake pops were not cooperating as they should have been and I lost probably 8 of them. I could have AND NORMALLY WOULD HAVE, at At LEAST two if not three of those, but I didn’t. Not a single one 😉

Bekijk Dieet Kalender, 19 januari 2021:
1567 kcal Vet: 50,28g | Eiwit: 117,76g | Kolhy: 164,27g.   Ontbijt: Fuji Apples, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Egg, Daisy Light Sour Cream, Cooked Broccoli (from Fresh), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Crepini Egg Wraps with Cauliflower. Diner: Oreo Chocolate Sandwich Cookies, Diamond of California Chopped Walnuts, Ocean Spray Craisins Dried Cranberries, Fage Total 0% Greek Yogurt (Container), Brussels Sprouts, Costco Beef Bulgogi. Snacks/Andere: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Kirkland Signature Organic Creamy Peanut Butter, Bananas , Truvia Baking Blend, Half and Half Cream, Del Monte Sweet Pickle Relish, Milton's Baking Company Everything Multi-Grain Baked Crackers, Daisy Light Sour Cream, Chicken of the Sea Chunk Light Tuna in Water. meer...
2183 kcal Activiteit: Pilates - 15 minuten, Fietsen (Wielrennen) - 1 uur, Rusten - 16 uren en 15 minuten, Slapen - 6 uren en 30 minuten. meer...

14 Ondersteuners    Ondersteun   

Reacties 
for the win!! 
19 jan 21 door lid: HeBrewZ
Good job! 
19 jan 21 door lid: Rosie We Can Do It
Thank you thank you. I looked up about how many calories were in vanilla cake with icing at 1 ounce. Close to what a cake pop is. 100 calories and 5 grams of fat. Unbelievable I was eating so many of those before! But shssshhhhhhh DONT tell my clients 🙊 lol! Unless they ask then that’s ok 👌🤣 
20 jan 21 door lid: jenny b fit
Well done! 
20 jan 21 door lid: Waffle58

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


jenny b fit's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.