|
ok, so we had burgers for breakfast. this is honestly, the first red meat that i have eaten in a week. i can honestly say that i don't feel like doing anything but taking a nap...gross.
it didn't taste as good as i thought it would. i would have rather made my own here at the house, and controlled every point. but, no regrets, i rationalized how i could have it, weight watchers gives u those flex points, and i used 30 of the 35 for this week. happy to say that last week i didn't really use many of the flex. yay!
now, right back on track, and don't have the desire to eat that way for a long time. granted, i ate a regular, average sized meal, but i'm just not used to the amount of fat that was in it....my body reacted quite quickly...to put it nicely.... haha
anyways......
|
2133 kcal
|
Vet: 100,03g | Eiwit: 96,22g | Kolhy: 215,89g.
Ontbijt: water, bacon cheeseburger, french fries. Lunch: apple, oscar mayer sub kit, tomato, onion, green leaf, romain , mustard, whole wheat bread. Diner: sour cream, margarine, potato, chicken breast great value, black olives, romain, croutons, tomato, mushrooms, green leaf lettuce, lemon juice. Snacks/Andere: healthy pop. meer...
|
|
3495 kcal
|
Activiteit:
Huishoudelijk Werk - 2 uren, Slapen - 6 uren, Rusten - 16 uren. meer...
|
|