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Lg liat notes di HP, iseng baca catatan makanan dulu2 diet. Semua yg masuk dicatat. Segitu makan eneg? Skrg makan sampe 1500kkal dlm sekali makan aja ga berasa..ya ampun aku...
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2004 kcal
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Vet: 75,28g | Eiwit: 154,28g | Kolhy: 189,94g.
Ontbijt: Lemon. Lunch: Cucumber, Finna Sambal Bawang, Boiled Potato, Chicken Feet, Tempeh , Papaya, Cooked Spinach (from Fresh), Red Kidney Beans (with Salt, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) , Tempeh , Chicken Breast (Skin Not Eaten), Indonesian Kikil, Indonesian Steamed Tofu. Diner: Sawi Sawi Putih, Chicken Feet, Chicken Breast (Skin Not Eaten), Chinese Water Spinach, Indonesian Steamed Tofu. Snacks/Andere: Indomilk Susu UHT Coklat, Papaya, Mie Sedaap Korean Spicy Chicken, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Indomaret Pisang Ambon. meer...
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