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2177 kcal
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Vet: 87,25g | Eiwit: 56,81g | Kolhy: 280,60g.
Ontbijt: Linwoods Milled Organic Flaxseed, Aldi Unsweetened Soya Milk, Dried Apricot, Dried Cranberries, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Tesco Roast Mushroom Pate, Sour Dough Bread. Diner: McDonald's Chicken Nuggets (4), Itsu Vegetable Fusion Gyoza, McDonald's French Fries (Small), Tesco Mini Vegetable Spring Rolls. Snacks/Andere: Bottlegreen Ginger & Lemongrass Cordial, Aldi Gourmet Cracked Black Pepper Crackers, Tesco Roast Mushroom Pate, Aldi Gourmet Sea Salt Crackers, Marshmallows , Tea with Milk, Marks & Spencer Crisps. meer...
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1859 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 57 minuten, Rusten - 15 uren en 3 minuten, Slapen - 8 uren. meer...
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