Happy New Year's! I pray we all accomplish our goals and we all have a healthy, happy year.
|
1231 kcal
|
Vet: 29,31g | Eiwit: 53,13g | Kolhy: 166,45g.
Ontbijt: Great Value 2% Reduced Fat Milk, Kellogg's Special K Red Berries, Granulated Sugar, Hills Bros. Sugar Free Double Mocha Cappuccino. Lunch: Great Value Chunk Light Tuna in Water (Can), Great Value Whole Wheat Bread , Kraft Miracle Whip Light Dressing. Diner: Red Table Wine, Libby's Crispy Sauerkraut, Butterball Smoked Turkey Sausage, Jif Low Sodium Natural Creamy Peanut Butter, Apple, Great Value Fat Free Ranch, Cucumber (Peeled), Granulated Sugar. Snacks/Andere: Granulated Sugar. meer...
|
|
2078 kcal
|
Activiteit:
treadmill - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
|