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kakak2 mau nanya, kalau 5 hari defkal dan turun 2kg apakah termasuk lambat? wo aku cuma jalan santai 45menit tiap hari... terima kasih infonya...
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456 kcal
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Vet: 12,37g | Eiwit: 28,34g | Kolhy: 56,55g.
Ontbijt: Del Monte Chili Sauce, White Sugar and Water Syrup, Boiled Egg, Sari Roti Roti Tawar Gandum (1). Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Onions , Chicken Breast, Teriyaki Sauce , Nasi Putih. meer...
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