Lowkeylife's Logboek, 19 dec 20

I’m starting off my morning with avocado toast for 200cal and a juicy, perfectly ripe mango.

Happy Saturday!

Bekijk Dieet Kalender, 19 december 2020:
1527 kcal Vet: 81,97g | Eiwit: 72,34g | Kolhy: 140,51g.   Ontbijt: Trader Joe's Hass Avocado, Pepperidge Farm Light Style 7-Grain Bread, Mango. Lunch: Sweet Red Peppers , Red Onions, Olive Oil , Zucchini , Beyond Meat Beyond Sausage Hot Italian. Diner: Pure Protein Dark Chocolate Coconut High Protein Bar, Okra , Chop't Red Onion, Sweet Red Peppers , Spinach . Snacks/Andere: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Pure Protein Chocolate Peanut Caramel High Protein Bar. meer...
4173 kcal Activiteit: Apple Health - 24 uren. meer...

22 Ondersteuners    Ondersteun   

Reacties 
That is seriously good looking toast! 
19 dec 20 door lid: Rig4dive
lovely! happy saturday! 🥂 
19 dec 20 door lid: Dean Health Journey
I eat this type of toast almost daily. It’s so tasty and very easy to make. I keep it easily under 200 cal by weighing the avocado. This won’t keep me full for long so I usually add a protein bar between breakfast and lunch. 
19 dec 20 door lid: Lowkeylife
nice 
19 dec 20 door lid: mountainman2
Avocado + mango = my favorite fruits 
19 dec 20 door lid: LaughingChevre
Happy Saturday before Christmas - I love toast, but only have a great oatmeal breakfast my husband makes on the weekends. 😋 👍🎄🎅 
19 dec 20 door lid: Shrewdness
Ummm! 
19 dec 20 door lid: caraken

     
 

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