Judyrose1997's Logboek, 12 dec 20

today to myself. Never been here before with this food/weight. This aspect of my life makes me feel strong/capable in most other areas of my life and hopeful for progress still other areas of my life. Blessings to all of you for the holidays. Hang in there. Hope springs eternal for 2021! 🥑✌️

Bekijk Dieet Kalender, 12 december 2020:
584 kcal Vet: 53,22g | Eiwit: 28,29g | Kolhy: 9,73g.   Ontbijt: Coffee, Great Value Bottled Water, Now Foods MCT Oil, Poland Spring Water (Bottle). Lunch: Mozzarella Cheese (Part Skim Milk), Southern Home Shredded Mild Cheddar Natural Cheese, Celery, Great Value 4% Cottage Cheese. Snacks/Andere: Keto Peanut Butter Cookie. meer...
1687 kcal Activiteit: Stretching (Yoga) - 30 minuten, Meditation - 15 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...

14 Ondersteuners    Ondersteun   

Reacties 
Sounds very good. Have a great weekend Judyrose 
12 dec 20 door lid: liv001

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Judyrose1997's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.