tyasnovi's Logboek, 04 dec 20

Tidaaak amuu 240 kalori sendiri mending makan ayam goyeeng nyaa 😭😭

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1204 kcal

Vet: 65,51g | Eiwit: 38,78g | Kolhy: 110,95g.   Ontbijt: Frisian Flag Kental Manis, Cheese Spread, Almonds, Fried Ripe Banana. Lunch: Bakwan. Diner: Rumah Makan Sederhana Ikan Teri Kering , Tempeh (Cooked) , Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). Snacks/Andere: Starbucks Caramel Macchiato (Tall), Tugu Jogja Bakpia Kukus Keju. meer...

1467 kcal

Activiteit: Fitness (Bootcamp, Sportschool) - 40 minuten, Google Fit - 23 uren en 20 minuten. meer...