You're doing really well documenting your food.
04 jan 14 door lid: ClassicRocker
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Thank you :) I am trying to make sure I do it...I seem to eat better that way because I don't like having the visual reminder of bad choices.
04 jan 14 door lid: Missychick21
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That's what it's all about. Good Job.
04 jan 14 door lid: ClassicRocker
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:) Thank you, the support from this site is the other part that really helps me stay on track
04 jan 14 door lid: Missychick21
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The soda addition was hard from me to break too. Good for you!
04 jan 14 door lid: BuffyBear
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I still haven't had one yet today but I may have to add a flavor thing to my water because the blandness is starting to get to me and make me want to stop drinking it...
04 jan 14 door lid: Missychick21
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I understand that. Sometime I put in lemon wedges to help get it down.
04 jan 14 door lid: BuffyBear
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I have tried that and it is gross to me, also I can't have any chunks of anything in my water except ice because it has to be EXTREMELY cold. Luckily we moved into a house that has an ice and water dispenser with the fridge so I have fresh ice all the time!
04 jan 14 door lid: Missychick21
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Thanks for the reminder - going to pour a glass of water right now
04 jan 14 door lid: Eagle1130
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:) I have to keep my filled or I put it aside and forget about it. Makes me pee like crazy but I guess that's better than being dehydrated and unhealthy lol
04 jan 14 door lid: Missychick21
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Wow--I'm headed for a glass of water right now too--because of reading this and the comments. Thanks everyone!
04 jan 14 door lid: Jillzee00
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Happy to help everyone remember to drink water :D
04 jan 14 door lid: Missychick21
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drink cold sugarfree teas. like rosehip tea its good for weightloss and a natural diuretic. and has a taste without the calories
04 jan 14 door lid: njashka8
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:) Thank you Nina for the suggestion
04 jan 14 door lid: Missychick21
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04 jan 14 door lid: njashka8
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Put flavored tea bags in your water bottle
04 jan 14 door lid: Lisha60
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Keep fighting, you can do it!
05 jan 14 door lid: JenKatja
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Did you see the become an aquaholic challenge on fatsecret- starts tomorrow!
05 jan 14 door lid: JenKatja
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I did not see that I will have to look into that one :)
05 jan 14 door lid: Missychick21
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Soda is my addiction too...we can do it!
05 jan 14 door lid: mrsmouth
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