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I'm still loving phase 1. I can't believe how the scale is showing in my favor every day. after a week or so, I really don't crave the sweets, and I'm not baking cookies and xmas party foods, so there really is no temptations in the house. I bought those "green bags" to keep all the veggies in that I bought. It REALLY helps! veggies are expensive and those green bags really extend the shelf life. well, off to have some eggs and veggie sausage for breakfast!
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49,2 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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 Reacties
Hey, you are doing great! Thanks for the review of the 'green bags' - I've wondered if they really work. Keep up the fantastic work!
11 jan 09 door lid: amryk
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Way to go! Don't you just love how that scale cooperates when we don't stray! Bravo, bravo, bravo!
11 jan 09 door lid: ImLuuvd
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Look at that chart drop! Phase one works wonders getting those cravings in check and making the weight fall off. Great job!
11 jan 09 door lid: KellyBo
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