mighty.rose's Logboek, 24 nov 20

"Although you try to make changes and disrupt these patterns, somehow you end up in the same place, again and again. If this sounds familiar, you could be sabotaging yourself. Self-sabotage refers to behaviors or thought patterns that hold you back and prevent you from doing what you want to do"

Bekijk Dieet Kalender, 24 november 2020:
1347 kcal Vet: 52,17g | Eiwit: 55,09g | Kolhy: 159,09g.   Ontbijt: Semi-Skimmed Milk, Cupcake Cake without Icing. Lunch: McDonald's Sweet Chilli Crispy Chicken Wrap. Diner: Tesco Soda Water with Lime , Ice Cream Cake, HP Brown Sauce, Frylight Extra Virgin Olive Oil Spray, Egg (Whole) , Clover Clover Spread, Rowan Hill Wholemeal Bread. meer...

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